Blog

Advanced Seminar on Planing!

During December-January 2015 period we are waiting for you at Tony Frey’s Windsurfing Club to teach you “Everything You Need To Know About Planing”! Purpose of the seminar is to teach  participants the step by step Planing technique, correct wrong techniques and answer any questions. The seminar will be held by Tony Frey, in groups of 2-6 serfers. Register now!

  • What are we going to learn:
    Theory (technique will be taught so as to make it clear) and the participant will practice on a simulator ( 1 hour ).
    Why having the right gear is crucial. The seminar will take place with your own equipment to learn on it. This is also a good way to check your sail trimming, mastfoot position, harnesslines, footstraps and generally the quality of your gear! Sometimes the gear and settings are wrong, so to succeed in a maneuver, it will be harder or even impossible (it’s not always the fault of the sailor if some maneuvers don’t succeed or don’t happen easily).
    Practice in the water. Tony Frey will be with you in a boat videotaping and correcting your technique ( 2 hours ).
    Analysis of video for each sailor (1 hour ).
  • Seminar held by: Tony Frey, World Champion in Freestyle and Wave, Olympic Class Windsurfing Coach, participation at the Olympic Games of “Athens 2004” and “Beijing 2008”.
  • When: December and January (the exact date of the seminar is open and it depends on weather conditions. Ideal winds: 15-25 knots).
  • Where: Venue: Albatross, 112, Artemida Avenue, Artemida, Loutsa
  • Experience required: The seminar is aimed at people with experience in windsurfing as well as being self-taught. For each seminar, the participants should have already worked enough with their technique. So it’s very important, before booking a place in the seminar, to communicate with us by telephone, to assess your level and how to move onwards from there.
  • Duration of seminar: 4 hours.
  • Start time: 10.00AM
  • Cost: 40€
Rentals & Storage

Need to rent windsurfing equipment for your training sessions?

more
  Globals Profiler (1,688.31 ms) SQL (123 queries in 113.94 ms) Errors (2, 1!) Toggle Close
$_GET = array (
);

$_POST = array (
);

$_COOKIE = array (
);

$_SESSION = array (
);

$_SERVER = array (
  'SERVER_SOFTWARE' => 'LiteSpeed',
  'REQUEST_URI' => '/en/advanced-seminar-planing/',
  'HTTP_ACCEPT' => 'text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8',
  'HTTP_ACCEPT_ENCODING' => 'gzip',
  'HTTP_CONNECTION' => 'close',
  'HTTP_HOST' => 'tonyfrey.gr',
  'HTTP_USER_AGENT' => 'CCBot/2.0 (https://commoncrawl.org/faq/)',
  'HTTP_IF_MODIFIED_SINCE' => 'Mon, 16 Jul 2018 13:54:50 GMT',
  'HTTP_X_FORWARDED_FOR' => '54.198.23.251',
  'HTTP_X_REAL_IP' => '54.198.23.251',
  'HTTP_X_FORWARDED_PROTO' => 'http',
  'DOCUMENT_ROOT' => '/var/www/vhosts/tonyfrey.gr/httpdocs',
  'REMOTE_ADDR' => '54.198.23.251',
  'REMOTE_PORT' => '56701',
  'SERVER_ADDR' => '185.29.24.5',
  'SERVER_NAME' => 'tonyfrey.gr',
  'SERVER_ADMIN' => 'vadims00@gmail.com',
  'SERVER_PORT' => '80',
  'REDIRECT_URL' => '/en/advanced-seminar-planing/',
  'PROXY_REMOTE_ADDR' => '185.29.24.5',
  'noabort' => '1',
  'REDIRECT_STATUS' => '200',
  'SCRIPT_FILENAME' => '/var/www/vhosts/tonyfrey.gr/httpdocs/index.php',
  'QUERY_STRING' => '',
  'SCRIPT_URI' => 'http://tonyfrey.gr/en/advanced-seminar-planing/',
  'SCRIPT_URL' => '/en/advanced-seminar-planing/',
  'SCRIPT_NAME' => '/index.php',
  'SERVER_PROTOCOL' => 'HTTP/1.1',
  'REQUEST_METHOD' => 'GET',
  'X-LSCACHE' => 'on',
  'PHP_SELF' => '/index.php',
  'PATH' => '/bin:/usr/bin:/usr/local/bin',
  'REQUEST_TIME' => 1537286187,
);

Profiler Initiaded 0.0000 ms 54024 kB
Profiler Noise 0.0319 ms 54025 kB
Profiler Stopped 1,688.3090 ms 100450 kB
0.3610 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'disqus_secret_key' LIMIT 1;
0.1421 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'disqus_admin_access_token' LIMIT 1;
0.4680 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'ossdl_https' LIMIT 1;
0.1268 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'gzipcompression' LIMIT 1;
0.1559 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'alp_settings' LIMIT 1;
1.0049 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'wpml_notices' LIMIT 1;
0.1390 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = '_wpml_dismissed_notices' LIMIT 1;
1.1768 [ms]
SHOW TABLES LIKE 'tnfr_icl_mo_files_domains';
0.0782 [ms]
SELECT * FROM tnfr_icl_mo_files_domains;
0.0749 [ms]
SELECT default_locale, code FROM tnfr_icl_languages;
0.1762 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'wpml-xml-config-update-log' LIMIT 1;
0.1810 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'icl_st_settings' LIMIT 1;
0.1628 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'wpseo-premium-redirects-base' LIMIT 1;
0.2549 [ms]

		SELECT ID, post_name, post_parent, post_type
		FROM tnfr_posts
		WHERE post_name IN ('advanced-seminar-planing')
		AND post_type IN ('page','attachment')
	;
0.7041 [ms]

					SELECT DISTINCT 
						s.id,
						s.name,
						s.context,
						st.status,
						s.gettext_context, 
						st.value AS tra,
						st.mo_string AS mo_string,
						s.value AS orig
					FROM tnfr_icl_string_pages sp
					INNER JOIN tnfr_icl_string_urls su
						ON su.id = sp.url_id
					INNER JOIN tnfr_icl_strings s
						ON s.id = sp.string_id
					LEFT JOIN tnfr_icl_string_translations st
						ON s.id=st.string_id
							AND st.language=su.language
							AND s.language!=su.language
					WHERE (su.language='en' and su.url='([^/]+)(?:/([0-9]+))?/?$') or (su.language='en' and su.url IS NULL)
					;
0.3381 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'wp_mail_smtp' LIMIT 1;
0.2789 [ms]
SELECT option_name, option_value FROM tnfr_options WHERE option_name LIKE 'widget\_%';
0.1829 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'mc4wp_integrations' LIMIT 1;
0.0639 [ms]
SELECT id FROM tnfr_icl_strings WHERE BINARY value='Tony Frey' AND context='WP' AND name = 'Blog Title'  LIMIT 1;
0.0501 [ms]
SELECT value FROM tnfr_icl_strings WHERE id=1 AND language='en';
0.0629 [ms]
SELECT id FROM tnfr_icl_strings WHERE BINARY value='Windsurfing Club' AND context='WP' AND name = 'Tagline'  LIMIT 1;
0.0670 [ms]
SELECT value FROM tnfr_icl_strings WHERE id=2 AND language='en';
0.2179 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'preload_cache_counter' LIMIT 1;
0.6552 [ms]

										 SELECT post_type, post_name
										 FROM tnfr_posts p
										 LEFT JOIN tnfr_icl_translations t
											ON t.element_id = p.ID
											    AND CONCAT('post_', p.post_type) = t.element_type
										        AND p.post_type  IN ('post','page','attachment','event','testimonial','mc4wp-form' ) 
										 WHERE post_name = 'advanced-seminar-planing'  AND post_type IN ('post', 'page', 'attachment', 'event', 'testimonial')
										    AND ( post_status = 'publish'
										        OR ( post_type = 'attachment'
										             AND post_status = 'inherit' ) )
										    ORDER BY CASE t.language_code WHEN 'en' THEN 3  WHEN 'el' THEN 1  ELSE 0 END DESC  ,  CASE p.post_type  WHEN 'page' THEN 2  WHEN 'post'
THEN 1  ELSE 0 END DESC 
									     LIMIT 1;
0.3381 [ms]

				SELECT ID
				 FROM tnfr_posts p
	             JOIN tnfr_icl_translations t
					ON p.ID = t.element_id
						AND t.element_type = CONCAT('post_', p.post_type )  WHERE p.post_type = 'post' AND  p.post_name = 'advanced-seminar-planing'
				ORDER BY p.post_parent = 0 DESC
				;
0.0670 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 719 LIMIT 1);
0.0789 [ms]
SELECT * FROM tnfr_posts WHERE ID = 719 LIMIT 1;
0.2751 [ms]

							SELECT ID FROM tnfr_posts p
							JOIN tnfr_icl_translations t 
								ON t.element_id = p.ID AND t.element_type='post_post'   
							WHERE post_name='advanced-seminar-planing' AND post_type='post' AND t.language_code='en' 
							LIMIT 1
						;
0.3569 [ms]
SELECT   tnfr_posts.* FROM tnfr_posts  JOIN tnfr_icl_translations t
							ON tnfr_posts.ID = t.element_id
								AND t.element_type = CONCAT('post_', tnfr_posts.post_type)  WHERE 1=1  AND tnfr_posts.ID = 719 AND tnfr_posts.post_type = 'post' AND ( ( (
t.language_code = 'en' OR 0 ) AND tnfr_posts.post_type  IN ('post','page','attachment','event','testimonial','mc4wp-form' )  ) OR tnfr_posts.post_type
 NOT  IN ('post','page','attachment','event','testimonial','mc4wp-form' )  )  ORDER BY tnfr_posts.post_date DESC ;
23.7861 [ms]
SELECT  t.*, tt.*, tr.object_id FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN tnfr_term_relationships
AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND tr.object_id IN (719) ORDER BY
t.name ASC ;
0.0839 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 27 LIMIT 1);
0.0620 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 37 LIMIT 1);
0.0651 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 36 LIMIT 1);
0.0598 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 35 LIMIT 1);
0.0610 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 29 LIMIT 1);
0.0598 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 7 LIMIT 1);
0.0620 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 28 LIMIT 1);
0.0598 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 30 LIMIT 1);
0.0610 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 24 LIMIT 1);
0.3519 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (719) ORDER BY meta_id ASC;
0.0679 [ms]
SELECT value FROM tnfr_icl_strings WHERE id=1 AND language='en';
0.2191 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'disqus_render_js' LIMIT 1;
0.1640 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'disqus_public_key' LIMIT 1;
0.1640 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'mc4wp_form_stylesheets' LIMIT 1;
0.1221 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'ot_css_file_paths' LIMIT 1;
0.4148 [ms]

				SELECT t.translation_id, t.language_code, t.element_id, t.source_language_code, t.element_type, NULLIF(t.source_language_code, '') IS NULL AS
original 
				, p.post_title, p.post_status
				FROM tnfr_icl_translations t
					  LEFT JOIN tnfr_posts p ON t.element_id=p.ID
				WHERE 1  AND ( p.post_status = 'publish'  )   AND t.trid=248 
				
			;
0.3140 [ms]
	SELECT element_id, language_code
						FROM tnfr_icl_translations
						WHERE trid =
							(SELECT trid
							 FROM tnfr_icl_translations
							 WHERE element_type = 'post_page'
							 AND element_id = (SELECT option_value
											   FROM tnfr_options
											   WHERE option_name='page_on_front'
											   LIMIT 1))
						;
0.2849 [ms]
	SELECT element_id, language_code
						FROM tnfr_icl_translations
						WHERE trid =
							(SELECT trid
							 FROM tnfr_icl_translations
							 WHERE element_type = 'post_page'
							 AND element_id = (SELECT option_value
											   FROM tnfr_options
											   WHERE option_name='page_for_posts'
											   LIMIT 1))
						;
0.3560 [ms]
SELECT * FROM tnfr_posts WHERE ID = 715 LIMIT 1;
0.0691 [ms]
SELECT * FROM tnfr_users WHERE ID = '1';
0.0842 [ms]
SELECT user_id, meta_key, meta_value FROM tnfr_usermeta WHERE user_id IN (1) ORDER BY umeta_id ASC;
0.0770 [ms]
SELECT value FROM tnfr_icl_strings WHERE id=1 AND language='en';
0.3002 [ms]
SELECT * FROM tnfr_posts WHERE ID = 754 LIMIT 1;
0.2449 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (754) ORDER BY meta_id ASC;
0.0651 [ms]
SELECT value FROM tnfr_icl_strings WHERE id=1 AND language='en';
0.1750 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'can_compress_scripts' LIMIT 1;
0.0820 [ms]
SELECT * FROM tnfr_posts WHERE ID = 16 LIMIT 1;
0.0639 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (16) ORDER BY meta_id ASC;
0.0620 [ms]
SELECT * FROM tnfr_posts WHERE ID = 336 LIMIT 1;
0.0579 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (336) ORDER BY meta_id ASC;
0.0598 [ms]
SELECT  t.*, tt.* FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('nav_menu') AND t.slug =
'primary'  LIMIT 1;
0.0570 [ms]
SELECT  t.*, tt.* FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('nav_menu') AND t.name IN
('primary')  LIMIT 1;
0.0558 [ms]
SELECT t.*, tt.* FROM tnfr_terms AS t INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE t.term_id = 8;
0.1280 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 8 LIMIT 1);
0.0560 [ms]
SELECT  t.*, tt.* FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.term_taxonomy_id = 3  LIMIT 1;
0.0539 [ms]
SELECT tr.object_id FROM tnfr_term_relationships AS tr INNER JOIN tnfr_term_taxonomy AS tt ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE
tt.taxonomy IN ('nav_menu') AND tt.term_id IN ('3') ORDER BY tr.object_id ASC;
0.0591 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.element_id IN (9,11,22,23,24,25,26,862);
0.0780 [ms]
SELECT   tnfr_posts.* FROM tnfr_posts  WHERE 1=1  AND tnfr_posts.ID IN (9,11,22,23,24,25,26,862) AND tnfr_posts.post_type = 'nav_menu_item' AND
((tnfr_posts.post_status = 'publish'))  ORDER BY tnfr_posts.menu_order ASC ;
0.0648 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (9,11,26,25,24,23,862,22) ORDER BY meta_id ASC;
0.0629 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.element_id IN (2,12,14,16,18,792,20);
0.0770 [ms]
SELECT   tnfr_posts.* FROM tnfr_posts  WHERE 1=1  AND tnfr_posts.ID IN (2,12,14,16,18,792,20) AND tnfr_posts.post_type = 'page' AND
((tnfr_posts.post_status = 'publish'))  ORDER BY tnfr_posts.post_date DESC ;
0.1221 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (792,2,14,18,20,12) ORDER BY meta_id ASC;
0.0660 [ms]

				SELECT t.translation_id, t.language_code, t.element_id, t.source_language_code, t.element_type, NULLIF(t.source_language_code, '') IS NULL AS
original 
				, tm.name, tm.term_id, COUNT(tr.object_id) AS instances
				FROM tnfr_icl_translations t
					  LEFT JOIN tnfr_term_taxonomy tt ON t.element_id=tt.term_taxonomy_id
							  LEFT JOIN tnfr_terms tm ON tt.term_id = tm.term_id
							  LEFT JOIN tnfr_term_relationships tr ON tr.term_taxonomy_id=tt.term_taxonomy_id
							  
				WHERE 1  AND t.trid=11 
				GROUP BY tm.term_id
			;
0.4971 [ms]
SELECT  t.term_id, tt.parent, tt.count, tt.taxonomy FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN
tnfr_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category') AND tr.object_id IN (719) ORDER BY t.name
ASC ;
0.0591 [ms]
SELECT term_id, meta_key, meta_value FROM tnfr_termmeta WHERE term_id IN (7) ORDER BY meta_id ASC;
0.1569 [ms]
	SELECT t.element_id, tax.term_id, tax.taxonomy
													 FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
													 JOIN tnfr_terms terms
													  ON terms.term_id = tax.term_id
													 WHERE tax.term_id != tax.term_taxonomy_id;
0.5651 [ms]
SELECT p.ID FROM tnfr_posts AS p  JOIN tnfr_icl_translations t ON t.element_id = p.ID AND t.element_type = 'post_post' WHERE p.post_date < '2014-12-13
00:36:23' AND p.post_type = 'post'  AND p.post_status = 'publish' AND (language_code = 'en' OR 0 ) ORDER BY p.post_date DESC LIMIT 1;
0.1631 [ms]
SELECT * FROM tnfr_posts WHERE ID = 709 LIMIT 1;
0.1218 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 709 LIMIT 1);
0.5200 [ms]
SELECT p.ID FROM tnfr_posts AS p  JOIN tnfr_icl_translations t ON t.element_id = p.ID AND t.element_type = 'post_post' WHERE p.post_date > '2014-12-13
00:36:23' AND p.post_type = 'post'  AND p.post_status = 'publish' AND (language_code = 'en' OR 0 ) ORDER BY p.post_date ASC LIMIT 1;
0.3560 [ms]
SELECT * FROM tnfr_posts WHERE ID = 728 LIMIT 1;
0.1340 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 728 LIMIT 1);
0.7861 [ms]
SELECT SQL_CALC_FOUND_ROWS tnfr_comments.comment_ID FROM tnfr_comments 	JOIN tnfr_icl_translations icltr2
							ON icltr2.element_id = tnfr_comments.comment_post_ID
							JOIN tnfr_posts ON  tnfr_posts.ID = icltr2.element_id
							AND CONCAT('post_', tnfr_posts.post_type) = icltr2.element_type
						LEFT JOIN tnfr_icl_translations icltr_comment
							ON icltr_comment.element_id = tnfr_comments.comment_ID
								AND icltr_comment.element_type = 'comment'
					 WHERE ( comment_approved = '1' ) AND comment_post_ID = 719 AND comment_parent = 0  AND icltr2.language_code = 'en'
															AND (icltr_comment.language_code IS NULL
																	OR icltr_comment.language_code = icltr2.language_code
																)   ORDER BY tnfr_comments.comment_date_gmt ASC, tnfr_comments.comment_ID ASC ;
0.1302 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 403 LIMIT 1);
0.1400 [ms]
SELECT * FROM tnfr_posts WHERE ID = 498 LIMIT 1;
0.1049 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (498) ORDER BY meta_id ASC;
0.1318 [ms]
SELECT * FROM tnfr_posts WHERE ID = 605 LIMIT 1;
0.1059 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (605) ORDER BY meta_id ASC;
0.1278 [ms]
SELECT  t.*, tt.* FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id LEFT JOIN tnfr_icl_translations icl_t
                                    ON icl_t.element_id = tt.term_taxonomy_id
                                        AND icl_t.element_type IN ('tax_category') WHERE tt.taxonomy IN ('category') AND tt.count > 0 AND ( (
icl_t.element_type IN ('tax_category')  AND ( icl_t.language_code = 'en' OR 0 )  )
                                    OR icl_t.element_type NOT IN ('tax_category') OR icl_t.element_type IS NULL )  ORDER BY t.name ASC ;
0.1030 [ms]
SELECT term_id, meta_key, meta_value FROM tnfr_termmeta WHERE term_id IN (1,6,5) ORDER BY meta_id ASC;
0.1159 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 1 LIMIT 1);
0.1171 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 6 LIMIT 1);
0.1152 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 5 LIMIT 1);
0.1600 [ms]
SELECT   tnfr_posts.ID FROM tnfr_posts  JOIN tnfr_icl_translations t
							ON tnfr_posts.ID = t.element_id
								AND t.element_type = CONCAT('post_', tnfr_posts.post_type)  WHERE 1=1  AND tnfr_posts.post_type = 'post' AND ((tnfr_posts.post_status =
'publish')) AND ( ( ( t.language_code = 'en' OR 0 ) AND tnfr_posts.post_type  IN ('post','page','attachment','event','testimonial','mc4wp-form' )  )
OR tnfr_posts.post_type  NOT  IN ('post','page','attachment','event','testimonial','mc4wp-form' )  )  ORDER BY tnfr_posts.post_date DESC LIMIT 0, 5;
0.5679 [ms]
SELECT tnfr_posts.* FROM tnfr_posts WHERE ID IN (685);
23.1321 [ms]
SELECT  t.*, tt.*, tr.object_id FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN tnfr_term_relationships
AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND tr.object_id IN (685) ORDER BY
t.name ASC ;
0.5729 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (685) ORDER BY meta_id ASC;
43.5040 [ms]
SELECT  t.*, tt.*, tr.object_id FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN tnfr_term_relationships
AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND tr.object_id IN (728, 709, 498)
ORDER BY t.name ASC ;
0.1411 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 25 LIMIT 1);
0.1171 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 26 LIMIT 1);
0.1252 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 39 LIMIT 1);
0.1190 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 23 LIMIT 1);
0.7319 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (728,709) ORDER BY meta_id ASC;
0.1621 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 685 LIMIT 1);
0.1550 [ms]
SELECT  tnfr_comments.comment_ID FROM tnfr_comments JOIN tnfr_posts ON tnfr_posts.ID = tnfr_comments.comment_post_ID	JOIN tnfr_icl_translations icltr2
							ON icltr2.element_id = tnfr_comments.comment_post_ID
							 AND  tnfr_posts.ID = icltr2.element_id
							AND CONCAT('post_', tnfr_posts.post_type) = icltr2.element_type
						LEFT JOIN tnfr_icl_translations icltr_comment
							ON icltr_comment.element_id = tnfr_comments.comment_ID
								AND icltr_comment.element_type = 'comment'
					 WHERE ( comment_approved = '1' ) AND  tnfr_posts.post_status IN ('publish')  AND icltr2.language_code = 'en'
															AND (icltr_comment.language_code IS NULL
																	OR icltr_comment.language_code = icltr2.language_code
																)   ORDER BY tnfr_comments.comment_date_gmt DESC LIMIT 0,5;
0.1409 [ms]
SELECT YEAR(post_date) AS `year`, MONTH(post_date) AS `month`, count(ID) as posts FROM tnfr_posts  JOIN tnfr_icl_translations t ON t.element_id =
tnfr_posts.ID AND t.element_type='post_post' WHERE post_type = 'post' AND post_status = 'publish' AND (language_code = 'en' OR 0 ) GROUP BY
YEAR(post_date), MONTH(post_date) ORDER BY post_date DESC ;
0.1330 [ms]
SELECT t.*, tt.* FROM tnfr_terms AS t INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE t.term_id = 12;
0.1199 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 12 LIMIT 1);
0.1180 [ms]
SELECT  t.*, tt.* FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.term_taxonomy_id = 4  LIMIT 1;
0.1101 [ms]
SELECT tr.object_id FROM tnfr_term_relationships AS tr INNER JOIN tnfr_term_taxonomy AS tt ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE
tt.taxonomy IN ('nav_menu') AND tt.term_id IN ('4') ORDER BY tr.object_id ASC;
0.1559 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.element_id IN (62,63,64,65,66,67,68,70,71,72,73,75,77,429,430,431,436,592,593,594,595);
0.1750 [ms]
SELECT   tnfr_posts.* FROM tnfr_posts  WHERE 1=1  AND tnfr_posts.ID IN (62,63,64,65,66,67,68,70,71,72,73,75,77,429,430,431,436,592,593,594,595) AND
tnfr_posts.post_type = 'nav_menu_item' AND ((tnfr_posts.post_status = 'publish'))  ORDER BY tnfr_posts.menu_order ASC ;
0.1671 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (72,73,64,75,77,70,429,71,430,431,68,67,592,593,594,595,62,65,63,436,66)
ORDER BY meta_id ASC;
0.1209 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.element_id IN (38,47,34,48,54,47,36,37,38);
0.1731 [ms]
SELECT   tnfr_posts.* FROM tnfr_posts  WHERE 1=1  AND tnfr_posts.ID IN (2,38,47,34,12,48,54,47,14,16,18,36,37,38,20) AND tnfr_posts.post_type = 'page'
AND ((tnfr_posts.post_status = 'publish'))  ORDER BY tnfr_posts.post_date DESC ;
0.2470 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (37,48,54,47,38,36,34) ORDER BY meta_id ASC;
0.1080 [ms]
SELECT taxonomy, term_id FROM tnfr_term_taxonomy
			 WHERE term_id IN (7,1,5,6);
0.1609 [ms]
SELECT  t.*, tt.* FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id LEFT JOIN tnfr_icl_translations icl_t
                                    ON icl_t.element_id = tt.term_taxonomy_id
                                        AND icl_t.element_type IN ('tax_category') WHERE tt.taxonomy IN ('category') AND t.term_id IN ( 1,5,6,7 ) AND
tt.count > 0 AND ( ( icl_t.element_type IN ('tax_category')  AND ( icl_t.language_code = 'en' OR 0 )  )
                                    OR icl_t.element_type NOT IN ('tax_category') OR icl_t.element_type IS NULL )  ORDER BY t.name ASC ;
0.1481 [ms]

				SELECT t.translation_id, t.language_code, t.element_id, t.source_language_code, t.element_type, NULLIF(t.source_language_code, '') IS NULL AS
original 
				, tm.name, tm.term_id, COUNT(tr.object_id) AS instances
				FROM tnfr_icl_translations t
					  LEFT JOIN tnfr_term_taxonomy tt ON t.element_id=tt.term_taxonomy_id
							  LEFT JOIN tnfr_terms tm ON tt.term_id = tm.term_id
							  LEFT JOIN tnfr_term_relationships tr ON tr.term_taxonomy_id=tt.term_taxonomy_id
							  
				WHERE 1  AND t.trid=112 
				GROUP BY tm.term_id
			;
0.1371 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 143 LIMIT 1);
0.1502 [ms]
SELECT * FROM tnfr_posts WHERE ID = 143 LIMIT 1;
0.1280 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 144 LIMIT 1);
0.1259 [ms]
SELECT * FROM tnfr_posts WHERE ID = 144 LIMIT 1;
Strict Declaration of Tony_Nav_Walker::start_el() should be compatible with that of Walker_Nav_Menu::start_el() on line 258 in file /var/www/vhosts/tonyfrey.gr/httpdocs/wp-content/themes/tnfray_theme/lib/wp_bootstrap_navwalker.php
Warning filesize(): stat failed for /var/www/vhosts/tonyfrey.gr/httpdocs/wp-content/uploads//var/www/vhosts/tonyfrey.gr/httpdocs/wp-content/uploads/2014/12/planing-s.jpg on line 173 in file /var/www/vhosts/tonyfrey.gr/httpdocs/wp-content/plugins/wordpress-seo/inc/class-wpseo-image-utils.php