Tony Frey: Το Ταξίδι

Γεννημένη το 1976, η Τony (Αντωνία) Frey γεννήθηκε στη Γερμανία και σε πολύ μικρή ηλικία μετακόμισε με την οικογένειά της στην Ελλάδα, όπου και μεγάλωσε. Η ενασχόληση του αδελφού της με το windsurfing γίνεται η αφορμή ώστε το 1991, σε ηλικία μόλις 15 ετών, να έρθει για πρώτη φορά σε επαφή με το windsurfing.

Τρία χρόνια αργότερα, το 1994, γνωρίζει στην Πάρο τον μεγάλο Ρόμπι Νάις, ο οποίος την παροτρύνει να ασχοληθεί επαγγελματικά με αυτό. Ακoλουθώντας τη συμβουλή του, η Τony αρχίζει να ασχολείται επαγγελματικά με το windsurfing, και μόλις ένα χρόνο αργότερα, το 1995, λαμβάνει μέρος στους πρώτους της αγώνες, στο Συλτ της Γερμανίας.

To 2000 οι προσπάθειες της Τony στέφονται με επιτυχία: η κατάκτηση του Παγκόσμιου Πρωταθλήματος Wave στην Πορτογαλία καθώς και του Παγκοσμίου Πρωταθλήματος στο Freestyle (P.W.A.) τη φέρνουν στην κορυφή του κόσμου χαρίζοντάς της παράλληλα διεθνή αναγνώριση.

Η επόμενη χρονιά, το 2001, είναι καθοριστική για την αγωνιστική πορεία της Τony, καθώς παρά την επιτυχημένη συμμετοχή της σε αγώνες, η ίδια νιώθει πως το κίνητρό της για τη συγκεκριμένη αγωνιστική κατηγορία δεν είναι πια το ίδιο ισχυρό. Το ίδιο έτος, και εν όψει της διεξαγωγής των Ολυμπιακών Αγώνων στην Ελλάδα το 2004, η Τony αποφασίζει να αλλάξει κατηγορία και να μεταπηδήσει στην Ολυμπιακή Κλάση Μίστραλ. Έπειτα από δύο χρόνια σκληρής προπόνησης στη συγκεκριμένη κατηγορία, καταφέρνει το 2003 να πάρει την πολυπόθητη πρόκριση για τους Ολυμπιακούς Αγώνες της Αθήνας.

Η Ολυμπιακή εμπειρία του «ΑΘΗΝΑ 2004» πλουτίζει την Τony με μοναδικά συναισθήματα και, μαζί με  το αίσθημα της προσωπικής της ολοκλήρωσης ως αθλήτριας, της χαρίζει την 16η θέση ανάμεσα σε καταξιωμένες, παγκόσμιας κλάσης, αθλήτριες καθώς και τον επόμενο μεγάλο στόχο: τη διεκδίκηση της συμμετοχής της στους Ολυμπιακούς Αγώνες του Πεκίνο, το 2008.

Layer 22Τα επόμενα χρόνια κυλούν για την Τony με ακόμα περισσότερη προπόνηση και σπουδαίες διακρίσεις, αναδεικνύοντας το 2006 ως έτος-ορόσημο στην καριέρα της: η κατάκτηση της 3ης θέσης στο Πανευρωπαϊκό Πρωτάθλημα στην Τουρκία και αντίστοιχα στον πίνακα της Παγκόσμιας Κατάταξης, την τοποθετεί ανάμεσα στις κορυφαίες αθλήτριες του κόσμου.

Τον επόμενο χρόνο, το 2007, πετυχαίνει τη συμμετοχή της στους Ολυμπιακούς Αγώνες του Πεκίνο, το 2008. Με την ολοκλήρωση των Ολυμπιακών Αγώνων «ΠΕΚΙΝΟ 2008», και έχοντας κατακτήσει την 15η θέση στην τελική ολυμπιακή κατάταξη, η Τony αποφασίζει τον τερματισμό της αγωνιστικής της καριέρας και το ξεκίνημα μιας άλλης: της μετάδοσης της εμπειρίας και της αγάπης της για τo windsurfing σε όλους εκείνους που επιθυμούν να τη γνωρίσουν.

Θέλοντας να μοιραστεί την εμπειρία και τις γνώσεις που της χάρισε το πολύχρονο ταξίδι της στον κόσμο του windsurfing αλλά και να αναμετρηθεί για μια ακόμα φορά με τον ίδιο της τον εαυτό, από τότε  έως σήμερα, η Τony έχει αφιερωθεί στο σκοπό αυτό. Άλλωστε, όπως λέει η ίδια «όλο αυτό είναι μια καινούργια πρόκληση: κάθε άνθρωπος είναι διαφορετικός γιατί οι ανάγκες του, που ορίζουν το ποιος είναι, είναι διαφορετικές. Το να προσπαθήσω λοιπόν να βάλω σε τάξη ανάγκες τόσο διαφορετικές μεταξύ τους, μεταγγίζοντας τις γνώσεις μου για το windsurfing, είναι για μένα σαν ένα παιχνίδι με τον εαυτό μου. Τελικά είχε δίκιο ο Ρόμπι Νάις: το windsurfing μού χάρισε την πιο ενδιαφέρουσα εκδοχή της ζωής που θα μπορούσα να διαλέξω. Σ’ ευχαριστώ Ρόμπι!»

Ενοικίαση & Φύλαξη

Xρειάζεσαι εξοπλισμό windsurfing ή ειδικό χώρο φύλαξης; Επικοινώνησε μαζί μας τώρα!

more
  Globals Profiler (1,411.00 ms) SQL (93 queries in 110.64 ms) Errors (2, 1!) Toggle Close
$_GET = array (
);

$_POST = array (
);

$_COOKIE = array (
);

$_SESSION = array (
);

$_SERVER = array (
  'SERVER_SOFTWARE' => 'LiteSpeed',
  'REQUEST_URI' => '/i-sxoli/to-taxidi/',
  'HTTP_ACCEPT' => 'text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8',
  'HTTP_ACCEPT_ENCODING' => 'gzip',
  'HTTP_CONNECTION' => 'close',
  'HTTP_HOST' => 'tonyfrey.gr',
  'HTTP_USER_AGENT' => 'CCBot/2.0 (https://commoncrawl.org/faq/)',
  'HTTP_IF_MODIFIED_SINCE' => 'Mon, 20 Nov 2017 03:48:08 GMT',
  'HTTP_X_FORWARDED_FOR' => '54.144.100.123',
  'HTTP_X_REAL_IP' => '54.144.100.123',
  'HTTP_X_FORWARDED_PROTO' => 'http',
  'DOCUMENT_ROOT' => '/var/www/vhosts/tonyfrey.gr/httpdocs',
  'REMOTE_ADDR' => '54.144.100.123',
  'REMOTE_PORT' => '43810',
  'SERVER_ADDR' => '185.29.24.5',
  'SERVER_NAME' => 'tonyfrey.gr',
  'SERVER_ADMIN' => 'vadims00@gmail.com',
  'SERVER_PORT' => '80',
  'REDIRECT_URL' => '/i-sxoli/to-taxidi/',
  'PROXY_REMOTE_ADDR' => '185.29.24.5',
  'noabort' => '1',
  'REDIRECT_STATUS' => '200',
  'SCRIPT_FILENAME' => '/var/www/vhosts/tonyfrey.gr/httpdocs/index.php',
  'QUERY_STRING' => '',
  'SCRIPT_URI' => 'http://tonyfrey.gr/i-sxoli/to-taxidi/',
  'SCRIPT_URL' => '/i-sxoli/to-taxidi/',
  'SCRIPT_NAME' => '/index.php',
  'SERVER_PROTOCOL' => 'HTTP/1.1',
  'REQUEST_METHOD' => 'GET',
  'X-LSCACHE' => 'on',
  'PHP_SELF' => '/index.php',
  'PATH' => '/bin:/usr/bin:/usr/local/bin',
  'REQUEST_TIME' => 1542352437,
);

Profiler Initiaded 0.0000 ms 54045 kB
Profiler Noise 0.0250 ms 54046 kB
Profiler Stopped 1,410.9991 ms 98870 kB
0.1700 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'disqus_secret_key' LIMIT 1;
0.1311 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'disqus_admin_access_token' LIMIT 1;
0.2589 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'ossdl_https' LIMIT 1;
0.1390 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'gzipcompression' LIMIT 1;
0.3021 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'alp_settings' LIMIT 1;
0.2651 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'wpml_notices' LIMIT 1;
0.2201 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = '_wpml_dismissed_notices' LIMIT 1;
1.0998 [ms]
SHOW TABLES LIKE 'tnfr_icl_mo_files_domains';
0.0739 [ms]
SELECT * FROM tnfr_icl_mo_files_domains;
0.1059 [ms]
SELECT default_locale, code FROM tnfr_icl_languages;
0.1981 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'wpml-xml-config-update-log' LIMIT 1;
0.3190 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'icl_st_settings' LIMIT 1;
0.3321 [ms]

		SELECT ID, post_name, post_parent, post_type
		FROM tnfr_posts
		WHERE post_name IN ('i-sxoli','to-taxidi')
		AND post_type IN ('page','attachment')
	;
0.2100 [ms]
SELECT * FROM tnfr_posts WHERE ID = 176 LIMIT 1;
0.4542 [ms]

					SELECT DISTINCT 
						s.id,
						s.name,
						s.context,
						st.status,
						s.gettext_context, 
						st.value AS tra,
						st.mo_string AS mo_string,
						s.value AS orig
					FROM tnfr_icl_string_pages sp
					INNER JOIN tnfr_icl_string_urls su
						ON su.id = sp.url_id
					INNER JOIN tnfr_icl_strings s
						ON s.id = sp.string_id
					LEFT JOIN tnfr_icl_string_translations st
						ON s.id=st.string_id
							AND st.language=su.language
							AND s.language!=su.language
					WHERE (su.language='el' and su.url='(.?.+?)(?:/([0-9]+))?/?$') or (su.language='el' and su.url IS NULL)
					;
0.3321 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'wp_mail_smtp' LIMIT 1;
0.3099 [ms]
SELECT option_name, option_value FROM tnfr_options WHERE option_name LIKE 'widget\_%';
0.2420 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'mc4wp_integrations' LIMIT 1;
0.0710 [ms]
SELECT id FROM tnfr_icl_strings WHERE BINARY value='Tony Frey' AND context='WP' AND name = 'Blog Title'  LIMIT 1;
0.0541 [ms]
SELECT language, value, status FROM tnfr_icl_string_translations WHERE string_id=1;
0.0532 [ms]
SELECT id FROM tnfr_icl_strings WHERE BINARY value='Windsurfing Club' AND context='WP' AND name = 'Tagline'  LIMIT 1;
0.0670 [ms]
SELECT language, value, status FROM tnfr_icl_string_translations WHERE string_id=2;
0.4258 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'preload_cache_counter' LIMIT 1;
0.8509 [ms]

										 SELECT post_type, post_name
										 FROM tnfr_posts p
										 LEFT JOIN tnfr_icl_translations t
											ON t.element_id = p.ID
											    AND CONCAT('post_', p.post_type) = t.element_type
										        AND p.post_type  IN ('post','page','attachment','event','testimonial','mc4wp-form' ) 
										 WHERE post_name = 'i-sxoli/to-taxidi'  AND post_type IN ('post', 'page', 'attachment', 'event', 'testimonial')
										    AND ( post_status = 'publish'
										        OR ( post_type = 'attachment'
										             AND post_status = 'inherit' ) )
										    ORDER BY CASE t.language_code WHEN 'el' THEN 3  WHEN 'en' THEN 1  ELSE 0 END DESC  ,  CASE p.post_type  WHEN 'page' THEN 2  WHEN 'post'
THEN 1  ELSE 0 END DESC 
									     LIMIT 1;
0.5710 [ms]
   SELECT p.ID, p.post_name, p.post_parent, par.post_name as parent_name
				 FROM tnfr_posts p
	             JOIN tnfr_icl_translations t
					ON p.ID = t.element_id
						AND t.element_type = CONCAT('post_', p.post_type ) 
				LEFT JOIN tnfr_posts par
					ON par.ID = p.post_parent
				 WHERE p.post_type = 'page' AND  p.post_name IN ('i-sxoli','to-taxidi')
				ORDER BY par.post_name IN ('i-sxoli') DESC;
0.0961 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 176 LIMIT 1);
0.5589 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (176) ORDER BY meta_id ASC;
0.3619 [ms]
	SELECT element_id, language_code
						FROM tnfr_icl_translations
						WHERE trid =
							(SELECT trid
							 FROM tnfr_icl_translations
							 WHERE element_type = 'post_page'
							 AND element_id = (SELECT option_value
											   FROM tnfr_options
											   WHERE option_name='page_for_posts'
											   LIMIT 1))
						;
0.4249 [ms]
SELECT   tnfr_posts.* FROM tnfr_posts  JOIN tnfr_icl_translations t
							ON tnfr_posts.ID = t.element_id
								AND t.element_type = CONCAT('post_', tnfr_posts.post_type)  WHERE 1=1  AND (tnfr_posts.ID = '176') AND tnfr_posts.post_type = 'page' AND ( ( (
t.language_code = 'el' OR 0 ) AND tnfr_posts.post_type  IN ('post','page','attachment','event','testimonial','mc4wp-form' )  ) OR tnfr_posts.post_type
 NOT  IN ('post','page','attachment','event','testimonial','mc4wp-form' )  )  ORDER BY tnfr_posts.post_date DESC ;
0.3269 [ms]
	SELECT element_id, language_code
						FROM tnfr_icl_translations
						WHERE trid =
							(SELECT trid
							 FROM tnfr_icl_translations
							 WHERE element_type = 'post_page'
							 AND element_id = (SELECT option_value
											   FROM tnfr_options
											   WHERE option_name='page_on_front'
											   LIMIT 1))
						;
0.0842 [ms]
SELECT language, value, status FROM tnfr_icl_string_translations WHERE string_id=1;
0.2439 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'mc4wp_form_stylesheets' LIMIT 1;
0.2081 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'ot_css_file_paths' LIMIT 1;
0.4818 [ms]

				SELECT t.translation_id, t.language_code, t.element_id, t.source_language_code, t.element_type, NULLIF(t.source_language_code, '') IS NULL AS
original 
				, p.post_title, p.post_status
				FROM tnfr_icl_translations t
					  LEFT JOIN tnfr_posts p ON t.element_id=p.ID
				WHERE 1  AND ( p.post_status = 'publish'  )   AND t.trid=32 
				
			;
0.0911 [ms]
SELECT * FROM tnfr_posts WHERE ID = 48 LIMIT 1;
0.2520 [ms]
SELECT * FROM tnfr_posts WHERE ID = 12 LIMIT 1;
0.1831 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'wpseo-premium-redirects-base' LIMIT 1;
0.2232 [ms]
SELECT * FROM tnfr_posts WHERE ID = 167 LIMIT 1;
0.0789 [ms]
SELECT * FROM tnfr_users WHERE ID = '1';
0.0880 [ms]
SELECT user_id, meta_key, meta_value FROM tnfr_usermeta WHERE user_id IN (1) ORDER BY umeta_id ASC;
0.1080 [ms]
SELECT language, value, status FROM tnfr_icl_string_translations WHERE string_id=1;
40.3821 [ms]
SELECT  t.*, tt.* FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN tnfr_term_relationships AS tr ON
tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('post_tag') AND tr.object_id IN (176) ORDER BY t.name ASC ;
46.2508 [ms]
SELECT  t.*, tt.* FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN tnfr_term_relationships AS tr ON
tr.term_taxonomy_id = tt.term_taxonomy_id WHERE tt.taxonomy IN ('category') AND tr.object_id IN (176) ORDER BY t.name ASC ;
0.3369 [ms]
SELECT * FROM tnfr_posts WHERE ID = 335 LIMIT 1;
0.2341 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (335) ORDER BY meta_id ASC;
0.2341 [ms]
SELECT option_value FROM tnfr_options WHERE option_name = 'can_compress_scripts' LIMIT 1;
4.3850 [ms]
SELECT * FROM tnfr_posts  WHERE (post_type = 'page' AND post_status = 'publish')    AND post_parent = 176   ORDER BY tnfr_posts.post_title ASC LIMIT
0,1;
0.0720 [ms]
SELECT  t.*, tt.* FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('nav_menu') AND t.slug =
'primary'  LIMIT 1;
0.0579 [ms]
SELECT  t.*, tt.* FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE tt.taxonomy IN ('nav_menu') AND t.name IN
('primary')  LIMIT 1;
0.0551 [ms]
SELECT t.*, tt.* FROM tnfr_terms AS t INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE t.term_id = 8;
0.0720 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 8 LIMIT 1);
0.0629 [ms]
SELECT tr.object_id FROM tnfr_term_relationships AS tr INNER JOIN tnfr_term_taxonomy AS tt ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE
tt.taxonomy IN ('nav_menu') AND tt.term_id IN ('8') ORDER BY tr.object_id ASC;
0.0730 [ms]
SELECT   tnfr_posts.* FROM tnfr_posts  WHERE 1=1  AND tnfr_posts.ID IN (235,237,238,239,240,241,242,863) AND tnfr_posts.post_type = 'nav_menu_item'
AND ((tnfr_posts.post_status = 'publish'))  ORDER BY tnfr_posts.menu_order ASC ;
0.0608 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (235,239,237,241,238,240,863,242) ORDER BY meta_id ASC;
0.0808 [ms]
SELECT   tnfr_posts.* FROM tnfr_posts  WHERE 1=1  AND tnfr_posts.ID IN (168,167,166,165,164,790,133) AND tnfr_posts.post_type = 'page' AND
((tnfr_posts.post_status = 'publish'))  ORDER BY tnfr_posts.post_date DESC ;
1.2040 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (790,168,166,164,133,165,167) ORDER BY meta_id ASC;
0.0730 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 168 LIMIT 1);
0.0670 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 167 LIMIT 1);
0.0660 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 166 LIMIT 1);
0.0620 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 165 LIMIT 1);
0.0639 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 164 LIMIT 1);
0.0648 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 790 LIMIT 1);
0.0660 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 133 LIMIT 1);
0.4241 [ms]
SELECT * FROM tnfr_posts  WHERE (post_type = 'page' AND post_status = 'publish')     ORDER BY menu_order ASC;
0.2511 [ms]
SELECT * FROM tnfr_posts WHERE ID = 292 LIMIT 1;
0.7620 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (292) ORDER BY meta_id ASC;
0.2270 [ms]
SELECT * FROM tnfr_posts WHERE ID = 288 LIMIT 1;
0.2620 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (288) ORDER BY meta_id ASC;
0.1822 [ms]
SELECT * FROM tnfr_posts WHERE ID = 613 LIMIT 1;
0.1960 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (613) ORDER BY meta_id ASC;
0.1912 [ms]
SELECT * FROM tnfr_posts WHERE ID = 611 LIMIT 1;
0.2129 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (611) ORDER BY meta_id ASC;
0.0989 [ms]
SELECT t.*, tt.* FROM tnfr_terms AS t INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE t.term_id = 12;
0.0770 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 12 LIMIT 1);
0.0660 [ms]
SELECT tr.object_id FROM tnfr_term_relationships AS tr INNER JOIN tnfr_term_taxonomy AS tt ON tr.term_taxonomy_id = tt.term_taxonomy_id WHERE
tt.taxonomy IN ('nav_menu') AND tt.term_id IN ('12') ORDER BY tr.object_id ASC;
0.1030 [ms]
SELECT   tnfr_posts.* FROM tnfr_posts  WHERE 1=1  AND tnfr_posts.ID IN (437,438,439,440,441,442,443,444,445,446,447,448,449,450,455,456,457,596,597)
AND tnfr_posts.post_type = 'nav_menu_item' AND ((tnfr_posts.post_status = 'publish'))  ORDER BY tnfr_posts.menu_order ASC ;
0.1030 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (442,437,445,444,443,441,446,447,448,449,438,450,596,597,439,455,456,457,440)
ORDER BY meta_id ASC;
0.1252 [ms]
SELECT   tnfr_posts.* FROM tnfr_posts  WHERE 1=1  AND tnfr_posts.ID IN (168,177,163,180,167,176,175,163,166,165,164,179,178,177,133) AND
tnfr_posts.post_type = 'page' AND ((tnfr_posts.post_status = 'publish'))  ORDER BY tnfr_posts.post_date DESC ;
1.1311 [ms]
SELECT post_id, meta_key, meta_value FROM tnfr_postmeta WHERE post_id IN (178,175,163,177,179,180) ORDER BY meta_id ASC;
0.0708 [ms]
SELECT taxonomy, term_id FROM tnfr_term_taxonomy
			 WHERE term_id IN (9,2);
0.0629 [ms]
	SELECT t.element_id, tax.term_id, tax.taxonomy
													 FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
													 JOIN tnfr_terms terms
													  ON terms.term_id = tax.term_id
													 WHERE tax.term_id != tax.term_taxonomy_id;
0.0799 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 2 LIMIT 1);
0.0689 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_term_taxonomy tax
					ON t.element_id = tax.term_taxonomy_id
						AND t.element_type = CONCAT('tax_', tax.taxonomy) WHERE element_id = 9 LIMIT 1);
0.0739 [ms]
SELECT  t.*, tt.* FROM tnfr_terms AS t  INNER JOIN tnfr_term_taxonomy AS tt ON t.term_id = tt.term_id LEFT JOIN tnfr_icl_translations icl_t
                                    ON icl_t.element_id = tt.term_taxonomy_id
                                        AND icl_t.element_type IN ('tax_category') WHERE tt.taxonomy IN ('category') AND t.term_id IN ( 2,9 ) AND
tt.count > 0 AND ( ( icl_t.element_type IN ('tax_category')  AND ( icl_t.language_code = 'el' OR 0 )  )
                                    OR icl_t.element_type NOT IN ('tax_category') OR icl_t.element_type IS NULL )  ORDER BY t.name ASC ;
0.0770 [ms]
SELECT term_id, meta_key, meta_value FROM tnfr_termmeta WHERE term_id IN (2,9) ORDER BY meta_id ASC;
0.1121 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 177 LIMIT 1);
0.0820 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 163 LIMIT 1);
0.0858 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 180 LIMIT 1);
0.1080 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 175 LIMIT 1);
0.0970 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 179 LIMIT 1);
0.0670 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 178 LIMIT 1);
0.0911 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 143 LIMIT 1);
0.0601 [ms]
SELECT t.translation_id, t.element_id, t.language_code, t.source_language_code, t.trid, t.element_type
				    FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type)
				    JOIN tnfr_icl_translations tridt
				      ON tridt.element_type = t.element_type
				      AND tridt.trid = t.trid
				    WHERE  tridt.trid = (SELECT trid FROM tnfr_icl_translations t
				JOIN tnfr_posts p
					ON t.element_id = p.ID
						AND t.element_type = CONCAT('post_', p.post_type) WHERE element_id = 144 LIMIT 1);
Strict Declaration of Tony_Nav_Walker::start_el() should be compatible with that of Walker_Nav_Menu::start_el() on line 258 in file /var/www/vhosts/tonyfrey.gr/httpdocs/wp-content/themes/tnfray_theme/lib/wp_bootstrap_navwalker.php
Warning filesize(): stat failed for /var/www/vhosts/tonyfrey.gr/httpdocs/wp-content/uploads//var/www/vhosts/tonyfrey.gr/httpdocs/wp-content/uploads/2014/03/story.jpg on line 173 in file /var/www/vhosts/tonyfrey.gr/httpdocs/wp-content/plugins/wordpress-seo/inc/class-wpseo-image-utils.php